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信息爆炸的时代
我们每时每刻都被各种信息填满
“迷失在太多讯息中。讯息不等于眼界。”
如此也无法停止焦虑和崩溃
也许该简化一下生活了

The brain needs to process, digest and divide up the welter of experiences that have been ingested,

Fewer people fewer commitments
社交并不是越多越好

不如睡觉！
少关注一些media

We need to sift through the chaotic contents of our minds.
追求卓越必然是好
But maybe it will be an even greater achievement to stay sane and kind

Simplicity is true wisdom;
we need more naps.

上期「胡思乱想」🔽

上期节目🔽